SLSR Coaching by Russell
Executive Coach
Physical Therapist
Life + Death Doula
I ' M R U S S E L L
A performance coach that specializes in executive leadership, physical therapy and fitness. And life + death doula, a guidance and transition coach now and towards end of life.
My approach weaves in self-love and self-respect to train your mind and body in supporting your thriving efforts. Your results are unique and unimaginable, and I strive for breakthroughs that free the client from themselves.
SERVITUDE & EXPERTISE
My expertise lies in creating profound and potent frameworks for each client to address their unique timing, goals, challenges and tests.
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I work with executives (VP+) and entrepreneurs/solopreneurs seeking alleviation and insight into how they can perform more dynamically as leaders, authentically for themselves and efficiently for everyone. Sessions are structured around critical inquiry/introspection to bridge resonance and point out blindspots to expand thinking creatively.
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As a physical therapist, I apply exercise and rehab science to correct and realign the body while lengthening and strengthening its structure for performance and well-being. Think poise, posture, proportion, gait, energy, endurance and stamina being my KPIs.
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​As a life + death coach, I use the reflection of death to live study myself and practice how I live fully. Then I create a sturdy, supple and secure space for resolve, reconciliation and completion. When I am called, I situate and discern how each case can be expressed as honestly and lovingly as possible.
PT Russell
I started my career in fitness with Equinox, eventually becoming a master instructor.
Equinox was vital to giving me the confidence, esteem and platform to develop and refine my techniques across a broad clientele, usually high-performers.
I expanded on rehabilitation science to best serve as a healer and a coach, specializing in tissue repair, strengthening and alignment of spine and joints.
Working on complex cases with the body taught me how to gauge performance in terms of preparation, execution and refinements for quality movement and exceptional well-being.
Today, I am responsible for maintaining bodies for top performers in finance, bio-tech, medicine and government.
Coach Russell
Coaching became second nature after 2020, responding to the needs of leadership with waves of restriction, uncertainty and languishing human talent.
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I love rabbit holes, being obsessed with learning swaths and categories of psychology and behavior. Analyzing the many ways things can go, using my intuition and vision to discern the most effective direction for client, and their communities.
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I have a personal, spiritual and ethical commitment to serve people. Mother Nature being my first client, People being the second. Learning and relating the laws of nature with metaphor to how we grow and heal has given my program a new life that is sustainable and builds meaning in multitudes.
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As my coaching roles evolved, so have my understanding of different disciplines including: positive psychology, stoicism, Buddhism and psychotherapy, lending to my language modalities to ground, to see past, and to feel deeply and fearlessly.
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Doula Russell
Serving as an end-of-life, death doula makes my understanding and humanity as a life coach that much more meaningful.
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Integrating my agency and gifts to help others during concern, worry, grief, shock and all the heavy, seemingly inextinguishable feelings is my life's work. To me, that is my call to duty for humanity to lessen suffering and provide comfort, understanding, and healing with my methods.
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I position and occupy adjunct to hospice, and picking up where they can't go. This non-medical, emotionally and spiritually supportive role provides a channel to bridge passing, delivering messages for closure, and ensuring family the many ways their loved one has proceeded to go.
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There is no religious denomination, I apply methodical, science-driven and heart-forward approaches to serving. I defer the rituals, ceremonies, customs and customization respectfully to the families, and empower them to integrate their practices throughout our program, ensuring presence, agency, authenticity and humility in highest form.
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What next Russell?
My life's work and how I developed it to begin with fitness, and end with literally The End is the *chef's kiss* arc I am so excited for. One day, I won't be able to use my body to heal anymore, but my coaching abilities will be supreme by maturation, and my intensity will floweth over until my last breath.
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In between my duty and skill work, I love to cook high-end meals, collect watches, go to hot yoga, and work towards runway modeling.
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In teams, I aspire to the role as Chief Executive of Compassion, dedicated to guiding leadership while giving real people what they need and want. A chance to be excellent at their craft, and living sensationally.
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I prefer and LOVE keeping a low tech profile hence no social media or email. Since I just turned 40, I plan on getting back all of the experiences I sacrificed to create this Russell, and doing so fiercely.
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Thanks for taking the time to get to know me, it took a minute to arrive here myself.
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CONTACT
Please engage the chat for inquiries, I look forward to meeting you.
--Russell